Your insomnia may be caused by exposure to blue light. If you're one of the many people that spend hours looking at digital screens every day, you may be at increased risk for sleep problems.View Article
Dear Hyde Eyecare Patients,
In these uncertain times, we wanted to reach out to you personally about what we are doing here at Hyde Eyecare to support you and our employees. As the situation around novel coronavirus (COVID-19) continues to evolve, we are doing everything we can to ensure your Health is our top priority as it has always been, the safety and security of our patients and employees remains our highest priority. We take great pride in maintaining the highest standards of cleanliness and hygiene. In response to the coronavirus, we have taken additional measures developed in consultation with global and local public health authorities (including the WHO and CDC) to make our cleaning and hygiene protocols even more rigorous:
• Our team members are receiving ongoing briefings and enhanced operating protocols.
• We have increased the frequency of cleaning & sterilizing our public areas (including exam rooms, optical gallery, lobbies, elevators, private offices, door handles, bathrooms, etc.) and have continued to use hospital-grade disinfectant.
• We have increased the deployment of antibacterial hand sanitizers and wipes. We remain committed to offering you the best eye care possible. We will be flexible if your appointment needs to be rescheduled and will always be here if an eye emergency arises.
At Hyde Eyecare, we believe it is in challenging times like these that the power of good “sight” is needed most of all. We remain committed to serving you and our community for many years to come.
President & CEO, Hyde Eyecare
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Squinting at computer, tablet, or mobile screens for hours at a time is a normal part of our lives in the 21st century. Unfortunately, eye problems associated with this activity are also on the rise. Even if you have never had eye problems before, you may have noticed computer vision syndrome symptoms after two or more hours of screen time. Signs include:
Even if your symptoms are mild, they can worsen and cause other vision problems if not addressed. Our optometrist, Dr. Hyde, can help.
The severity and length of computer vision syndrome symptoms depends on how long you stare at the computer, your posture, lighting, glare, the angle of the monitor, and whether or not you have other diagnosed or undiagnosed vision problems. If you already suffer from astigmatism, farsightedness, presbyopia, aging eyes, and/or diabetic eye problems, your computer vision symptoms may worsen. This can even be the case if you already have prescription contacts or glasses. Many regular eyeglasses and contact lenses are not designed to deflect the problems caused by computer screens.
Dr. Hyde will take your symptoms, pre-existing conditions, and potential undiagnosed conditions into account as he performs the following eye tests:
From these measurements, Dr. Hyde can design a treatment plan to help relieve your symptoms. For people with otherwise normal eyes and vision, a set of specially-designed glasses used during the time you are working on the computer can be very helpful. For patients already wearing contacts or glasses, new, more computer-friendly prescriptions are available. In addition to these treatment options, there are many things we can suggest to cut down on computer eye strain problems:
With a combination of the proper optometry care and self-care, you can minimize computer eye syndrome and other modern-day vision problems. Contact us for an appointment today.